CONNECT WITH SARAH CALL 289.207.7864 or EMAIL SarahHelenEpp@gmail.com
Maybe words don't come easy, or there’s simply too much to say. When our inner world feels intolerable communicating painful feelings can be difficult. Art therapy offers a gentle, soothing, and playful way to be with and explore difficult feelings, thoughts, and situations. Art therapy is for anyone who enjoys expressing themselves through art. Art making externalizes challenging feelings, stories, and events, while creating space to process complex emotions and reframe difficult life experiences. Making art within the safety of a therapeutic relationship fosters creativity and psychological processes to enhance mental health and emotional well being.
ART THERAPY offers a gentle, soothing, and playful way to be with and process difficult feelings, thoughts, and situations through a variety of art mediums.
ART THERAPY FOR CHILDREN & YOUTH individual sessions offer children and youth a space to process life’s challenges and learn new skills within a supportive and empathetic environment. Sessions are available for children 10 years and older.
DYADIC ART THERAPY SESSIONS offer a parent and child the opportunity to connect through joint art making and play. This process can build empathy, understanding, and enhance emotional awareness. Structured activities and tailored interventions are designed to meet your goals.
Individual sessions offer children and youth a space to process life’s challenges and learn new skills within a supportive and empathetic environment. Art therapy is available for children 10 years and older.
Anxiety and Depression
Divorce and separation
Bullying and peer issues
Grief and loss
Autism and ADHD
- Cheryl Ann Webster